Positive emotions, positive social connections, and physical health influence one another in a self-sustaining upward-spiral dynamic. From a 2013 paper: The mechanisms underlying the association between positive emotions…
[Continue reading]Update: Pact does not endorse the following setup and will probably refuse support in case of trouble (which I did have). My experience with Pact's support has been…
[Continue reading]Fit people in action, Apple style This is an actual photo in the Apple page for the Sport edition of the Apple Watch. I'm not sure what kind…
[Continue reading]Update (1/Dec/2014) : RunKeeper now syncs with HealthKit, on iOS you can find it in the app under Settings -> Apps, Services, and Devices -> Apple Health. RunKeeper…
[Continue reading]The good old times: back in July Fitbit was front and centre on Apple's Health announcement. As I was previously writing (http://bit.ly/1toSgDp) Apple's HealthKit platform might be a…
[Continue reading]Data in MyFitnessPal vs data in Health: completely wrong and partially missing I've been excited by the announcement of the Health app and the accompanying Healthkit by Apple.…
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